Tarta light de pollo, brócoli y champiñones!!! (SIN MASA)

Hey everyone, it's Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, Tarta light de pollo, brócoli y champiñones!!! (SIN MASA). It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Tarta light de pollo, brócoli y champiñones!!! (SIN MASA), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tarta light de pollo, brócoli y champiñones!!! (SIN MASA) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tarta light de pollo, brócoli y champiñones!!! (SIN MASA) is 4/5 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tarta light de pollo, brócoli y champiñones!!! (SIN MASA) estimated approx 1 h 30 min.

To begin with this recipe, we have to prepare a few components. You can have Tarta light de pollo, brócoli y champiñones!!! (SIN MASA) using 15 ingredients and 10 steps. Here is how you can achieve it.

Es una versión propia que vi en Youtube.
Es riquísima!!!

Ingredients and spices that need to be Prepare to make Tarta light de pollo, brócoli y champiñones!!! (SIN MASA):

1. 2 pechugas de pollo
2. 1 planta de brócoli
3. 6/8 champiñones
4. 1 cebolla mediana
5. 1 zanahoria
6. 4 huevos
7. 2 cucharadas harina leudante
8. 1/2 morrón rojo
9. 100 grs Queso cremoso light
10. 100 grs queso rallado
11. 1 diente ajo
12. 200 cc leche descremada
13. a gusto Condimentos: sal, pimienta, orégano, comino, tomillo, perejil
14. a gusto Y los condimentos que te guste
15. c/n Manteca y aceite

Instructions to make to make Tarta light de pollo, brócoli y champiñones!!! (SIN MASA)

1. Cocinar el brócoli por 3 minutos y reservar en un bol grande
2. En una sartén dorar las cebollas y el morrón, picados bien chicos. Salar.
   Retirar y colocarlos en el bol junto con el brócoli
3. En la misma sartén, con aceite y sal, sellamos unos pocos minutos el pollo cortado en cubos y lo sumamos al bol
4. Rallar la zanahoria, cortar los champiñones en rodajas y picar el ajo; y poner todo en el bol
5. Ponemos también en el bol, el queso rallado y el light cortadito o rallado
6. Colocamos los condimentos y mezclamos muy bien todo
7. Batimos los huevos con sal y pimienta.
   Le sumamos las 2 cucharadas de harina leudante y la leche.
   Mezclamos hasta que no queden grumos
8. Volcamos esto en el bol (o en una olla si es que no cabe) y mezclamos bien para incorporar todo.
   Terminar de salpimentar a gusto
9. Lo colocamos en un molde enmantecado.
   Aplastarlo con una cuchara para darle forma y lo espolvoreamos con más queso rallado por arriba
10. Lo llevamos al horno precalentado a 200 grados por 60 minutos aproximados
    (Ir revisando. Depende de cada horno)
    Servir y a DISFRUTAR!!!

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